[appbox googleplay appid de.fastic.app&hl=en_IN]
On your Android smartphone, download the Fastic app to meet your personal weight targets through a variety of fasting methods. The app asks you to include your fasting goals as part of the signup process. You can choose from a variety of choices, including improved health, detoxification, living longer, having more resources, and having more attention. The Fastic app generates your personal fasting plan after receiving your details. There are a total of 12 different fasting plans to choose from. Additionally, the app features a water tracker to assist you in staying hydrated while fasting and remaining indoors during the lockdown. While the Fastic app is free, you can enter the Fastic app for Rs. 2,750 for a three-month subscription that includes regular lessons and coaching.
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2. Gold’s Gym India
[appbox googleplay appid in.goldsstudio.android&hl=en_IN]
The Gold’s Gym India app was created to help you find a gym or fitness studio near you. You may, however, use this software to stream unrestricted audio or video workouts while the lockdown is in effect. When you first sign up for the app, you will set your fitness goals, such as weight loss, fat loss, muscle gain, or strength gain, and the app will change your exercise tasks accordingly. You can watch all of the specified audio and video content from the homescreen once you’ve signed up. The app integrates with Google Fit to save your workouts and track your progress at any time, and you don’t have to pay to watch the audio or video content specified.
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[appbox googleplay appid com.healthifyme.basic&hl=en_IN]
Calorie Counter, Home Workout & Immunity Plan, a fitness startup’s app for Android users, is also worth checking out. You can use the app to enter a weight-loss group, get a diet plan, and monitor your calories when sitting at home. To achieve your health goals, you should also keep track of your workouts, water intake, and food calories. The app asks for information about your everyday activities and medical conditions when you sign up, which it uses to set your goals and monitor your diet so you can stay in shape. A meal reminder can be set as well. Furthermore, without having to pay for a membership, you can select from over 50 free workouts.
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4. Home Workout
[appbox googleplay appid homeworkout.homeworkouts.noequipment]
Home Workout is a fitness app that allows you to use different workouts to get in shape without having to leave your house. Without ever setting foot in a gym, you can improve your physical fitness in the medium term with only a few minutes per day. The Home Workout interface is well-organized, and you can choose a particular muscle group to target from the main menu. To do so, simply tap on a category to reveal each routine. In Home Workout, a virtual trainer gives you tips on how to properly perform each exercise. With this feature, you’ll be able to avoid bad postures that don’t make the most of your workout minutes. Furthermore, the tool presents a set of problems that must be overcome in order to achieve the best results. You don’t have to spend a lot of time getting in shape with Home Workout. With the aid of your smartphone, stick to a daily routine and boost your physical health in all muscle groups.
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5. 30 Day Fitness
[appbox googleplay appid com.bendingspoons.thirtydayfitness]
With a comprehensive—and customizable—workout schedule, 30 Day Fitness Apk allows you to get in shape anywhere in just 30 days. In just 30 days, you can get in shape and have the body you’ve always wanted. This app is ideal for those with little free time or other needs because it has a personal trainer that is available at all times and can tailor the workout to your needs. You’ll find that your fitness level improves when you stick to the everyday routines. However, this app’s goal is to assist you in developing a daily routine and maintaining a level of fitness that will allow you to face any challenge! If you start a workout, 30 Day Fitness Apk will keep track of your progress and remind you to exercise every day. Not only that, but each exercise comes with a video guide to show you how to do it correctly, and you can customize the difficulty and challenges to match your current fitness level. Give this app a shot and you’ll be in shape in 30 days!
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